by f3westshore | Sep 24, 2017 | PAX Posts
09.25.17 0545 Cahoon Park Who will post to try out something from the NWInd F3 bag of tricks?
by f3westshore | Sep 22, 2017 | PAX Posts
14 determined holy warriors descended into the depths of Hell itself to strike the Devil in the heart @Beau “Swabby” Warren @Bill “Marvin” Ferber @Dan Needham “Sprinkler” @Dean “Kitt” Higgins. @F3 Wahoo @Greg...
by f3westshore | Sep 21, 2017 | PAX Posts
Nice job Sasquatch
by f3westshore | Sep 20, 2017 | PAX Posts
A strong PAX of 10 surprised the napping Persians by finding them on another battlefield and beating them mercilessly while going uphill. No casualties to the Greeks, though new aches may be found later in the day. Success. PAX: Sasquatch, Wahoo,...
by f3westshore | Sep 18, 2017 | PAX Posts
Check out @F3_Cleveland’s Tweet: https://twitter.com/F3_Cleveland/status/909821896992198657?s=09
by f3westshore | Sep 18, 2017 | PAX Posts
A PAX of 7 put on their big boy underpants and modified their Monday morning. Bell, Captain, 8 Ball, Kitt, Patagonia, Skippy, Sasquatch (Q). Warm up: SSH, Imperial Walkers, Arm Circles, Down ups Workout: Set up 6 cones at 5 yard increments. Shuffle...
