F3 CLE WestShore

Avon | Bay Village | LoCo | Vermilion



“Let him that would move the world first move himself.”

~ Socrates


The 1st F

The core of what we do every day in the gloom of morning.



The 2nd F

Everything from Coffeeterias to Beer Runs to local rock band shows…


The 3rd F

The glue that holds us together, as men of faith and as a group.

What is F3?

We are F3 WestShore which is part of the F3 Nation.

F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. Middle School in Charlotte.

The F3 mission is to plant, grow and serve small workout groups for the invigoration of male community leadership.

Join Us!

Interested in learning more about F3 WestShore? Come Join us for a workout, or send us an email with any questions you may have. We would be glad to talk to you and answer any questions or concerns you may have.