by f3westshore | Aug 21, 2017 | PAX Posts
Backblast: Modified Monday PAX: Captain, Patagonia, Bell, Sasquatch, Bouche, FNG Bard and Q Kitt. 7 pax posted in the gloom this morning. It sure is dark these days. Welcome @John “Bard” to the group. Artist, poet, Bay Days...
by f3westshore | Aug 17, 2017 | PAX Posts
A PAX of 6 hit the fields of Cahoon to crush the Persian advance: Bell, Clark, Kitt, McKenzie, Patagonia and Sasquatch (Q). Warm ups with SSH, Imperial walkers and Merkins Jog over to Huntington Reservation. Hillbilly’s (named thanks to McKenzie) 25s, 50s,...
by f3westshore | Aug 14, 2017 | PAX Posts
Backblast Mod Murph Monday PAX. Genesee. Clark. Swabby. Pops. Bouche. Sasquatch and Q Kitt. Somewhere between 4 and 6 rounds of the Murph were performed this morning by the most bad ass jabronies in all the land. This one went out to all you little...
by f3westshore | Aug 13, 2017 | PAX Posts
PreBlast:Modified Monday Ill keep the murph train rolling. 200 more merkins, i know i need them. Cahoon park 0545 Who will post?
by f3westshore | Aug 8, 2017 | PAX Posts
Backblast: Commando 08.08.17 21 PAX joined for the Commando today: Ratched, Kramer, Kahuna, Forrest, McKenzie, Clark, Ocho Cinco, Squirrel, Gecko, Tommy Boy, Spiderman, Kitt, Genesee, OSHA, Patton, Pops, Magoo, Flounder, Goat, Vinny and Sasquatch (Guest Q). The Thang:...
by f3westshore | Aug 7, 2017 | PAX Posts
Backblast Mod Murph 08.07.17 Pax of 8 welcomed Murph into their Monday. Pops, Captain, Sasquatch, Kitt, Patagonia, Swabby, Sprinkler and Boucher (VQ) Warm up SSH 20 Imperial Walkers 20 Arm circles Stretch it out Mod Murph completed Bonus Round Mini Mod...
