Backblast: Athenian Spartan Westlake Rec. 

by | Sep 20, 2017 | PAX Posts

A strong PAX of 10 surprised the napping Persians by finding them on another battlefield and beating them mercilessly while going uphill.  No casualties to the Greeks, though new aches may be found later in the day.  Success.   PAX: Sasquatch, Wahoo,...

Backblast:Modified Monday 

by | Sep 18, 2017 | PAX Posts

A PAX of 7 put on their big boy underpants and modified their Monday morning. Bell, Captain, 8 Ball, Kitt, Patagonia, Skippy, Sasquatch (Q).  Warm up: SSH, Imperial Walkers, Arm Circles, Down ups Workout:  Set up 6 cones at 5 yard increments.  Shuffle...