Backblast Mod Murph.
PAX. Patagonia, Sasquatch, Clark, Bouche, Captain, Bell and Q Kitt.
7 Westside warriors took on the murph and emerged victorious.
1/2 jog
50 merkins
75 squats
Pull ups
×4
Mary. Plank crunch , fred merk, bananas, flutters, prisons, monkeys, super bananas
Prayers for Buchanan and remember to be thankful.
Aye